OK

Event Details

This workshop is an introduction to the oldest aerial apparatus: the aerial hoop, aka lyra. In this 1.5 hour workshop we will prepare our bodies for movement, learn fundamentals of working with bar apparatus, explore ways to get in and out of the hoop, discover beautiful poses and weave all the skills together into a fun combination.

Everything we learn can be made more or less challenging depending on each person's level of comfort. Bring an open, adventurous mind and get ready to fly!

This workshop will be offered on Sunday 12:30-2pm.

It is capped at 6 people in order to maintain a small class setting.


www.SGFAerialFitness.com


FAQs

What is aerial hoop?
-Aerial hoop, or lyra, is the oldest of aerial apparatuses. It is a suspended metal hoop that allows us to make shapes and perform acrobatic feats in the air.


What if I'm not strong or flexible?
-All of the skills and poses we will be learning are scaleable which means there will be easier and harder options for every skill.


What do I wear?
-Wear leggings that cover the back of your knees and a top that will stay put while upside down and covers your belly and underarms. Friction burns happen easily on any exposed skin, so we like to stay covered! Please no zippers, metal parts or jewelry that might snag the silks. Do bring water and a phone to take pictures at the end of class!


Are there ID or minimum age requirements to enter the event?
-12 years old through adults.


Is there a weight limit?
-Under 250 lbs is recommended.


What can I bring into the event?
-Water, snacks, and a phone for pictures and video. No spectators, please.


What's the refund policy?
-Because seating is so limited, there will be no refunds, I am sorry.


Do I have to bring my printed ticket to the event?
-Nope. I can check the eventbrite page the day of or you can show the ticket on your phone.


Is my registration fee or ticket transferrable?
-Absolutely!


Is it ok if the name on my ticket or registration doesn't match the person who attends?
-Yep!


What about kids classes, group classes or private lessons?
-We have those! Please visit www.SGFAerialFitness.com for more info!


How can I contact the organizer with any questions?
-If you have any questions feel free to message Daniela at www.facebook.com/417aerialist or call/text 417-315- two861


Venue Information

Phenomenon Studio
215 W Olive St
Springfield, MO 65806
+1 (417) 988-9311

Organizer Information

Springfield Aerial Fitness


2811 E Galloway
Suite A (Left Door)
Springfield, MO 65804

More Events